JOIN US IN TODOS SANTOS, MX FOR OUR NEXT RETREAT!

At the Baja Flow Retreat, we invite you to reconnect with your natural rhythm and find space to rest and recharge. Through Human Design, yoga, and surfing, you’ll explore what it means to live in alignment, with your body, nature, and the flow of life itself.
Baja California, Mexico
May 13 - 17
Baja Flow:
Todos Santos Retreat

Reset. Reconnect. Reignite.
Just an hour north of Cabo lies Todos Santos, a bohemian surf town where golden desert cliffs meet the Pacific. Here, time slows. Mornings begin with mindful movement, afternoons drift between sunshine and salt air, and evenings end under star lit skies.
Our retreat blends daily yoga practices, Human Design workshops, and optional surf lessons, all designed to help you recharge your body, align your energy, and return home renewed.
You’ll be supported by nourishing meals, meaningful community, and the serenity of a boutique eco-resort steps from the sea.





Retreat Highlights
Daily Yoga & Meditation
Ease in with a restorative post-travel yoga session, then flow into dynamic practices like Sunset Vinyasa and an energetic Morning Yoga.
Nourishing Baja Cuisine
Savor chef-prepared meals inspired by local flavors. Each meal made with love to fuel your days of movement and exploration.
Human Design Workshop
Discover your unique energetic blueprint and learn how to align with it through a Human Design session & optional 1:1 sessions.
Explore Todos Santos
Stroll through the town’s colorful streets, artisan markets, and beach clubs, or enjoy free time to wander at your own pace.
Optional Surfing Package
Ride the waves of the Pacific with two days of guided surf lessons, perfect for beginners or those ready to play in the sea.
Moments of Rest & Renewal
Nap in a hammock, dip into the pool, or find stillness in the desert breeze. Every moment invites you to slow down and truly be.









Room Options




Shared Tipi (2 People)
$2395
Cozy and communal, our shared tipis feature two individual beds that can be joined for couples. Ideal for friends or solo travelers looking to connect and share the experience while still enjoying personal space.




Private Tipi (1 Person)
$3150
Enjoy the serenity of your own space in a private tipi with a king bed, designed for ultimate comfort and relaxation. Perfect for solo travelers who prefer privacy and a peaceful retreat experience.
Early Bird Special
Save $200 when you book early with code EARLYBIRD
Limited-time offer.
Payment Plans Available
Reserve your spot with an $800 deposit, and pay the rest in easy installments.
Flexible plans make it simple to secure your place and start planning your Baja escape.
Itinerary
May 13: Arrive & Ground
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Check in and settle into your tipi
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Evening Meditation & Restorative Yoga to unwind from travel
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Welcome dinner and opening circle under the stars
May 15: Flow & Alignment
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(Optional) Morning Surf Lesson*
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Morning Vinyasa
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Afternoon free time to relax or book 1:1 Human Design session to explore your unique blueprint
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Group dinner
May 17: Reflect & Depart
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Enjoy a slow morning with a final breakfast together
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Closing Mediation
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Return back to Cabo with hearts full and spirits renewed
May 14: Strength & Flow
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(Optional) Morning Surf Lesson*
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Human Design Workshop
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Free time
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Evening Sunset Vinyasa
May 16: Todos Santos
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(Optional) Morning Surf Lesson*
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Morning Vinyasa
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Visit the nearby magical pueblo, Todos Santos
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Dinner and rooftop evening gathering
*Time of surf session subject to change due to weather
Meet Your Hosts
Led by Elisha, yoga teacher and retreat leader behind Yoga with Elisha, and co-host Valerie, Human Design expert and surf enthusiast. Together, they bring a balance of grounding, adventure, and intuitive guidance to your Baja experience.

Elisha St Denis
Yoga Teacher & Retreat Leader

Valerie Estioko
Human Design Expert
Elisha St Denis
Elisha is a 200-hour certified yoga teacher who has completed additional advanced trainings to deepen her practice and teaching. She offers private yoga sessions and is best known for leading free community classes each summer in San Francisco’s Golden Gate Park at the iconic Whale’s Tail.
As an international yoga retreat leader, Elisha recently hosted a sold-out retreat in Guatemala and continues to create transformative experiences that blend movement, mindfulness, and connection. A passionate world traveler, she has explored countries across the globe, drawing inspiration from diverse cultures to infuse her teachings and retreats with a sense of openness and curiosity.
Valerie Estioko
Valerie is a licensed Occupational Therapist and multidisciplinary practitioner who blends movement, mindfulness, and energetic awareness into a holistic mind-body-spirit approach to self-discovery and transformation. With a background in Lagree fitness, meditation, and Human Design, she supports individuals in reconnecting to their inner truth, honoring their natural gifts, and cultivating deep self-trust. Valerie’s work is rooted in guiding others toward alignment, not just in theory, but in the way they live, move, and make decisions every day.
As a surfer, Valerie also finds deep connection and transformation through the ocean. She sees surfing as a tool for inner reflection and connection with nature - a moment where wind, water, and sunlight alchemize across oceans to create a wave meant just for you. There’s nothing quite like the joy of riding a wave, and she can’t wait to share the stoke with you!
Words from Past Retreats
"It was the perfect blend of adventure, relaxation and time to really work on my yoga practice I especially appreciated the Hands-On instruction and adjustments to help me deepen my own practice... I also appreciated the level of organization from Elisha and care. She truly created the perfect space for each of us to have a special experience."
"The retreat with Elisha was a perfect blend of relaxing yoga and exciting adventure. Her gentle teaching style allowed me to try new poses I’ve never had the courage to attempt before."
"This retreat was an invitation to return to myself with breath, movement, and meaning. I left not just restored, but realigned with my vision, my body, and the wisdom that lives beneath the surface."

Ready to Reconnect?
Spaces are limited to keep the experience intimate.
Join us May 13 – 17 in Todos Santos, Baja California for an unforgettable blend of yoga, rest, and renewal.