Baja Flow:
Todos Santos Retreat
We invite you to reconnect with your natural rhythm and find space to rest and recharge.
Through Human Design, yoga, and optional surfing, you’ll explore what it means to live in alignment, with your body, nature, and the flow of life itself.
Baja California, Mexico
October 1 - 5, 2026
Intentionally small. Limited to 10 guests.
Early bird pricing ends soon, save $200 with code EARLYBIRD
Reset. Reconnect. Reignite.
An hour north of Cabo, where golden desert meets the Pacific, sits a town that doesn't rush for anyone.
Todos Santos moves at the pace of tides and trade winds. The streets are lined with bougainvillea, art galleries, and taco stands that don't open until they feel like it. The ocean is loud and alive. The desert is vast and quiet. Somehow, both exist within walking distance of each other.
Baja Flow is five days of morning yoga at sunrise, Human Design workshops, nourishing plant-based meals, optional surf lessons, and evenings gathered under the stars. It's designed for people who need more than a vacation, its for those who need a reset that goes all the way down.
We'll open together with intention and close with ceremony. In between, there's space for all of it: the practice, the waves, the stillness, the laughter, and the conversations that only happen when people are finally offline and present with each other.
Spaces are limited to only 10 guests for connection and space.
Our last retreat sold out well before early bird ended, secure your spot today!
The Venue
Tribu: A Desert Sanctuary at the Edge of the Sea
Some places you arrive at. Some places arrive in you. Tribu is the second kind.
Set against the raw, sun-bleached landscape of Baja California, Tribu is a boutique eco-retreat designed around the idea that your surroundings should do some of the healing for you. Modern adobe tipis sit in the desert with the Pacific in the near distance. There's a pool. There's beach access. There's the kind of outdoor space that makes you want to put your phone down and just be somewhere for a while.
Each tipi has its own ensuite bathroom, the creature comforts are real, but the aesthetic is intentionally earthy. Warm tones, natural materials, open air. It's comfortable without being sterile. Grounded without being rustic. The Baja desert at sunrise looks like nothing else. You'll wake up to it every morning.
Why we love it
Modern Adobe Tipis with Ensuite Bathrooms · Pool · Beach Access · Baja Desert Aesthetic · Intimate Grounds · Outdoor Gathering Spaces
Retreat Highlights
Daily Yoga & Meditation
Ease in with a restorative post-travel yoga session, then flow into dynamic practices like Sunset Vinyasa and an energetic Morning Yoga.
Chef Prepared Baja Cuisine
Savor chef-prepared meals inspired by local flavors. Each meal made with love to fuel your days of movement and exploration.
Opening and Closing Ceremonies
Begin and end with intention. Each retreat opens with a grounding ceremony and closes with a ritual designed to help you carry the experience home.
Human Design Workshop
Discover your unique energetic blueprint and learn how to align with it through a Human Design session & optional 1:1 sessions.
Explore Todos Santos
Stroll through the town’s colorful streets, artisan markets, and beach clubs, or enjoy free time to wander at your own pace.
Beach and Pool Access
Step from the mat to the sand. Tribu sits steps from the Pacific, spend your free time swimming, sunbathing, or simply watching the waves.
Optional Surfing Package
Ride the waves of the Pacific with two days of guided surf lessons, perfect for beginners or those ready to play in the sea.
Moments of Rest & Renewal
Nap in a hammock, dip into the pool, or find stillness in the desert breeze. Every moment invites you to slow down and truly be.
Journaling Prompts to go Deeper
Throughout the retreat, we offers reflective journal prompts that connect your practice on the mat to your life off it. Go as deep as you want.
Room Options
Shared Tipi (2 People)
$2595
Stay in a beautifully designed adobe tipi with one other guest. Each tipi features two individual beds (joinable for couples), an ensuite bathroom, and the full Baja desert aesthetic. Ideal for solo travelers ready to make a friend, or friends booking together.
Private Tipi (1 Person)
$3350
Your own tipi, your own space. A king bed, ensuite bathroom, and the full grounds to yourself whenever you need quiet. Perfect for solo travelers who want privacy, or anyone who knows they need room to decompress.
Early Bird Special
Save $200 Book your spot now and save $200 off any room type using code EARLYBIRD at checkout. Early bird pricing is available for a limited time while spots remain.
Shared Tipi: $2,595 → $2,395 with EARLYBIRD
Private Tipi: $3,350 → $3,150 with EARLYBIRD
Payment plans available, reserve with an $800 deposit.
Payment Plans Available
Reserve your spot with an $800 deposit, and pay the rest in easy installments.
Flexible plans make it simple to secure your place and start planning your Baja escape.
The Yoga
Each morning begins with a 60–90 minute practice designed to wake the body up gently and build from there. Expect dynamic Vinyasa sequencing that is creative, intentional, and always grounded in breath. Modifications are always offered; advanced options are always available. Whether you've been practicing for six months or six years, you'll be met exactly where you are.
Afternoons and evenings bring a slower, more inward practice featuring restorative yoga, guided meditation, and breathwork designed to help you integrate the day and drop into genuine rest.
Throughout the retreat, Elisha weaves in reflective journal prompts that connect what you're moving through on the mat to what you're moving through in life. These aren't mandatory, but past guests have called them some of the most meaningful parts of the experience.
What the mat looks like here
Morning: Vinyasa flow, 60–90 min, open level
Afternoon: Restorative yoga or meditation, 60–75 min
Daily journal practice woven throughout
1–2 sessions per day, with real rest in between
The Food
A retreat is only as good as what it feeds you, and we food seriously. Our on-site chef prepares all meals daily using fresh, local, seasonal ingredients. The menu is vegetarian-forward: nourishing, colorful, and genuinely delicious. Think morning smoothie bowls and warm grain plates, afternoon snacks that actually satisfy, and dinners that make you slow down and savor.
All dietary needs are accommodated, just let us know when you book. Meals are served communally. Some of the best conversations of the retreat happen when we all come together.
Itinerary
Oct 1: Arrive & Ground
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Arrive at Tribu, check into your tipi, and breathe.
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Late afternoon: Opening ceremony: setting intentions for the week ahead
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Evening: Welcome dinner and circle under the stars (Cabo Airport is approximately 1 hour away. Shared transfers can be arranged.)
Oct 3: Flow & Alignment
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Optional morning surf lesson
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Morning Vinyasa, 75 min
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Free afternoon with optional 1:1 Human Design session
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Restorative yoga + guided meditation, 60 min
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Group dinner
Oct 5: Reflect & Depart
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Slow morning, final breakfast together
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Closing Meditation: integration, gratitude, and the ritual of leaving well
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Depart with a full heart
Oct 2: Strength & Flow
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Optional morning surf lesson
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Morning Vinyasa, 75 min
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Afternoon free time: pool, beach, rest
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Human Design workshop with Valerie
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Evening Sunset Vinyasa
Oct 4: Todos Santos
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Optional morning surf lesson
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Morning Vinyasa, 75 min
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Visit to the Pueblo Mágico of Todos Santos featuring art galleries, markets, cafés
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Evening rooftop gathering and dinner
*Time of surf session subject to change due to weather
Meet Your Hosts
Led by Elisha, yoga teacher and retreat leader behind Yoga with Elisha, and co-host Valerie, Human Design expert and surf enthusiast. Together, they bring a balance of grounding, adventure, and intuitive guidance to your Baja experience.
Elisha St Denis
Yoga Teacher & Retreat Leader
Elisha is a San Francisco-based yoga teacher whose practice has been shaped by some of the world's most respected teachers — including a focused intensive under Janet Stone at Esalen and advanced sequencing and adjustment training in Italy with Inspiro Yoga.
She has taught weekly yoga in San Francisco's Golden Gate Park since 2022, led corporate workshops for Bay Area companies and conferences, and hosted international retreats, including a sold-out retreat in Guatemala.
Elisha's classes are known for smart sequencing, attentive hands-on adjustments, and the rare ability to challenge and comfort at the same time.
Valerie Estioko
Human Design Expert & Retreat Leader
Valerie is a licensed Occupational Therapist and multidisciplinary practitioner who blends movement, mindfulness, and energetic awareness into a holistic mind-body-spirit approach to self-discovery and transformation. With a background in Lagree fitness, meditation, and Human Design, she supports individuals in reconnecting to their inner truth, honoring their natural gifts, and cultivating deep self-trust. Valerie’s work is rooted in guiding others toward alignment, not just in theory, but in the way they live, move, and make decisions every day.
As a surfer, Valerie also finds deep connection and transformation through the ocean. She sees surfing as a tool for inner reflection and connection with nature - a moment where wind, water, and sunlight alchemize across oceans to create a wave meant just for you. There’s nothing quite like the joy of riding a wave, and she can’t wait to share the stoke with you!
Package Details
What's Included
✓ 5 nights accommodation at Tribu in your choice of shared or private tipi
✓ All meals: breakfast, lunch, dinner, and daily snacks (chef-prepared, vegetarian-forward)
✓ 1–2 yoga and meditation sessions daily with Elisha
✓ Opening and closing ceremonies
✓ Human Design group workshop with Valerie
✓ Journal practice materials
✓ Pool and beach access
✓ Community and connection with up to 9 other humans
What's Not Included
✗ Flights and transport to/from Tribu
✗ Optional surf lessons (available to add on)
✗ Optional 1:1 Human Design sessions
✗ Gratuities
✗ Alcoholic beverages and personal purchases
Words from Past Retreats
"It was the perfect blend of adventure, relaxation and time to really work on my yoga practice I especially appreciated the Hands-On instruction and adjustments to help me deepen my own practice... I also appreciated the level of organization from Elisha and care. She truly created the perfect space for each of us to have a special experience."
Christina, San Francisco, CA
"The retreat with Elisha was a perfect blend of relaxing yoga and exciting adventure. Her gentle teaching style allowed me to try new poses I’ve never had the courage to attempt before."
ZZ, New York City, NY
"This retreat was an invitation to return to myself with breath, movement, and meaning. I left not just restored, but realigned with my vision, my body, and the wisdom that lives beneath the surface."
Sandy, CA
Frequently Asked Questions
When can I check in and out? Check-in is from 2pm on October 1. The retreat opens with our welcome ceremony at 6pm. Check-out is after our closing ceremony and final breakfast on October 5, plan for mid-morning departure.
How do I get to Tribu? Fly into Los Cabos International Airport (SJD). Tribu is approximately 1 hour north by car. We recommend renting a car or arranging an Uber/taxi from the airport. We're happy to connect you with other guests to share the ride.
What if I don't surf? Surf lessons are completely optional. There is no expectation that you'll get in the water. Non-surfing time is yours, pool, beach, rest, journaling, exploring.
What's the cancellation policy? Your $800 deposit is non-refundable. Cancel before July 1, 2026: 50% refund of the total paid. Cancel before September 1, 2026: 25% refund of the total paid. No refunds after September 1, 2026. We strongly recommend travel insurance.
What's the yoga level? All levels are welcome. Classes are designed to be accessible with modifications always available — and more challenging options always on offer for advanced practitioners. If you're newer to yoga, you'll feel supported. If you've been practicing for years, you'll still be challenged.
Can I come solo? Absolutely, the majority of guests travel alone. Past retreats have been where people made some of their closest friendships.
Do you accommodate dietary restrictions? Yes. Our chef accommodates vegetarian, vegan, gluten-free, and other dietary needs. Let us know when you book.
Do you offer payment plans? Yes. Reserve your spot with an $800 deposit and pay the balance in installments before the retreat. Get in touch after booking to set up your plan.
Ready to Reconnect?
10 guests. 5 days. One October in Baja. Spots are limited and our last retreat sold out.
If something in you has been saying yes, trust it.
Early bird pricing still available with code EARLYBIRD.
Questions? Email elisha@yogawithelisha.com, I will answer all questions personally.