Tree Pose | Yoga in Golden Gate Park | All-Levels Vinyasa
- elisha st denis
- Jul 3
- 1 min read
Updated: Jul 5
Introduction
Join me for a grounding 60-minute vinyasa yoga class filmed live in San Francisco’s Golden Gate Park. This all-levels practice focuses on balance, strength, and calm, culminating in the empowering Tree Pose (Vrksasana). Filmed live in beautiful Golden Gate Park in San Francisco, California.
Free Yoga in the Park every June-October in San Francisco. Check this year's schedule and get all the details:
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Featured Pose of the Week
Tree Pose (Vrksasana) helps build balance, focus, and leg strength. To modify, keep toes on the ground like a kickstand or use a wall for support. Arms can be placed on your hips, in prayer position, overhead, or for a challenge try swaying your arms side to side.
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