How to Teach Free Outdoor Yoga Classes: A Guide for Inspired Teachers

Why Teach Free Public Yoga Classes?

When I started teaching Free Yoga at The Whale's Tail in Golden Gate Park, I had no idea it would become one of the most meaningful parts of my teaching career. Here's why I believe every yoga teacher should consider offering free public classes:

• Build genuine community beyond studio walls

• Make yoga accessible to those who can't afford studio memberships

• Deepen your teaching skills in an unpredictable environment

• Attract future private or retreat clients through authentic connection

• Reclaim yoga as a public, grassroots offering

Choosing the Right Location

Ideal Spots:

• Parks: Look for flat, grassy areas with good shade and foot traffic

• Beaches: Sunrise and sunset are best to avoid crowds and wind

• Rooftops: Coordinate with building owners for access and safety

Consider:

• Noise levels (traffic, events, construction)

• Restroom access

• Parking or public transport options

Yoga in session at The Whale’s Tail in Golden Gate Park. It was a peaceful Saturday morning flow under the eucalyptus trees, with community members of all ages (and a few furry friends) coming together to breathe and move.

Permits and Legal Considerations

Every city has different rules, but here’s what I always check:

• City permits: Contact your local parks department

• Liability insurance: Especially if you're advertising publicly

• Waivers: Have students sign a simple digital or paper waiver

What to Bring

Pack like a yoga Mary Poppins:

• Portable speaker & charged phone (with playlist downloaded)

• Extra mats, blankets, and/or towels for newcomers

• Sunscreen & water

Teaching Tips for the Outdoors

• Keep it simple: Choose a flow that works for all levels and offer more intermediate or advanced poses depending on audience

• Project your voice or get a lavalier microphone & speaker: Wind and ambient noise can drown you out, a speaker set-up is best.

• Be adaptable: Dogs, kids, frisbees... it’s all part of the magic. Ask students if they need modifications before class.

• Cue visually: Demonstrate more than usual

• Welcome everyone: Greet students as they arrive to foster connection and to let them know they've arrived at the right place

Sample Class Plan (All Levels - 60 Minutes)

1. Arrival & Grounding (5 min) - Seated meditation + intention

2. Seated/Floor (5 min) - Seated stretches, Cat/Cow, etc.

3. Warm-Up (15 min) - Vinyasa, Down Dog, low lunges

4. Standing Series (20 min) - Sun Salutations, Warrior 2 flow, balance poses, core

5. Closing (5 min) - Supine rest + seated meditation

6. Savasana (5 min) - Optional pass out essential-oil soaked towels for students to place on forehead. Always ask students if they want a towel before giving it to them.

Checklist for How to Teach Free Outdoor Yoga Classes

Final Thoughts

Teaching free outdoor yoga classes has expanded my reach as a teacher and filled my Saturdays with purpose and joy. If you’ve been feeling called to step outside the studio and offer something to your community, this is your sign. Start small, stay consistent, and let the magic unfold.

Warrior III in the wild. Yogis balance with focus and strength at The Whale’s Tail in Golden Gate Park.

Have questions or want help setting up your own free yoga series? Drop a comment or connect with me on Instagram @Yoga.With.Elisha. I love supporting other teachers on this journey!