Runner’s Recovery Vinyasa Flow | 60-Minute All Levels Yoga Class | Yoga in Golden Gate Park

elisha st denis
Aug 6
1 min read

Updated: Aug 27

Yoga teacher in a modified side plank pose for a Runner's Recovery Yoga class on an outdoor stage beneath a tall eucalyptus tree in Golden Gate Park, San Francisco.

Ready to give your body some much-needed love after a long run? This 60-minute all-levels vinyasa class was filmed live at the Whale Tail in Golden Gate Park as part of our free summer yoga series. It’s designed specifically for runners or anyone looking to recover, stretch, and reset. Featuring poses like gate pose, modified side plank, boat pose, and pyramid pose, this class will leave you feeling grounded and restored.

This class was created in honor of the San Francisco Marathon. Not a runner? No problem, this Runner's Recovery Yoga class will stretch out your lower body and will leave you feeling good.

Filmed live in beautiful Golden Gate Park in San Francisco, California.

Free Yoga in the Park every June-October in San Francisco. Check this year's schedule and get all the details:

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